Key Takeaways
- Start early to avoid the heat and enjoy cooler temperatures during hikes.
- Popular trails in Zion, Bryce, Arches, and Canyonlands offer breathtaking sunrise views.
- Permits may be required for certain hikes—check before you go.
August in Utah can mean scorching temperatures, often exceeding 100°F in the national parks. To make the most of your outdoor experience, we recommend hitting the trails at sunrise, when the temperatures are cooler and the light creates stunning landscapes. Here are some of the best sunrise hikes across Utah’s national parks.
1. Angels Landing – Zion National Park
The iconic Angels Landing hike spans approximately 5.0 miles round trip with an elevation gain of 1,488 ft. Starting your hike around 5:00 AM allows you to reach the summit in time to witness a spectacular sunrise over the canyon, typically around 6:15 AM in August. This trail is famous for its steep drop-offs and breathtaking views, making it a must-do for many visitors. The first part of the trail is a relatively moderate hike through the cool shade of the canyon, while the final half-mile is a strenuous ascent along a narrow ridge with chains for assistance. Note that parking fills quickly, so arrive early or consider taking the shuttle, which runs from March to late November. A permit is required for the final ascent, which you can obtain through the park’s online system—permits are issued on a lottery basis during peak seasons, so plan ahead. Ensure you check the weather beforehand, as conditions can change rapidly.
2. Sunrise Point – Bryce Canyon National Park
Sunrise Point offers an easier trek of just 1.0 mile round trip along the rim of Bryce Canyon. The elevation change is minimal at about 100 ft, making it accessible for most hikers. Begin your hike around 6:00 AM to enjoy the vibrant colors of the hoodoos at sunrise, which typically occurs around 6:30 AM in August. The viewpoint provides stunning panoramas of the unique rock formations that Bryce is famous for, including the iconic Thor’s Hammer and the Fairyland Loop below. Parking is available at the nearby main lot, but it fills quickly, so arrive early. No permit is necessary for this short hike, making it an ideal option for families and casual hikers. A common complaint among visitors is the limited restroom facilities, so plan accordingly. Bring snacks and plenty of water, as there are no services along the trail.
3. Delicate Arch – Arches National Park
The Delicate Arch hike is a must-see, covering roughly 3.0 miles round trip with an elevation gain of 480 ft. Departing by 6:00 AM ensures you reach the arch just as the sun rises, illuminating its famous silhouette around 6:45 AM. The trail is moderately challenging, with some rocky sections and a few steep inclines that may require careful footing. The first half of the trail is relatively flat, but the second half includes a climb that offers stunning views of the La Sal Mountains and the surrounding desert landscape. Parking is limited, so arrive early to secure a spot; the lot can fill by 7:00 AM during peak seasons. No permit is required for this trail, allowing spontaneous visits. Keep an eye on the forecast, as temperatures can climb quickly, reaching highs of over 90°F in August, which makes an early start crucial. Ensure you wear sturdy shoes to navigate the rocky terrain safely.
4. Mesa Arch – Canyonlands National Park
The Mesa Arch hike is only 0.5 miles round trip and features a minimal elevation gain of about 100 ft. Start your hike around 5:30 AM to catch the sunrise framed by the arch, which typically occurs around 6:00 AM in August, creating a photographic opportunity you won’t want to miss. The arch is known for its incredible views of the surrounding canyons and is one of the most photographed spots in Canyonlands. The trail is short and easy, making it suitable for families and those with limited hiking experience. Parking is available at the Mesa Arch trailhead, but spaces can fill up quickly. No permits are necessary for this hike, making it an excellent choice for those looking for a shorter outing. The sunrise typically casts a golden hue over the landscape, making it a favorite for photographers and nature lovers alike. Be sure to arrive early to secure a good spot for photography, as many visitors flock here for the sunrise views.
| Trail Name | Distance (mi) | Elevation (ft) | Best Start Time | Parking Tip | Permit Requirement |
|---|---|---|---|---|---|
| Angels Landing | 5.0 | 1,488 | 5:00 AM | Arrive early or take shuttle | Yes |
| Sunrise Point | 1.0 | Minimal | 6:00 AM | Main lot | No |
| Delicate Arch | 3.0 | 480 | 6:00 AM | Limited | No |
| Mesa Arch | 0.5 | 100 | 5:30 AM | Available at trailhead | No |
Best pick if you want a mix of challenge and scenery: Angels Landing. For a quick and easy option, Mesa Arch is perfect.
Remember to bring plenty of water, wear sun protection, and follow Leave No Trace principles to keep these beautiful areas pristine. Always check trail conditions and park alerts before heading out, as weather can change rapidly and affect trail accessibility.
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